Research shows that lifestyle changes can decrease the risk of breast cancer even in women at high risk to lower your risk limit alcohol the more alcohol you drink the greater your risk of developing breast cancer. Breastfeed your children if possible if you have a family history of breast cancer or inherited changes in your brca1 and brca2 genes talk to your doctor about other ways to lower your risk staying healthy throughout your life will lower your risk of developing cancer and improve your chances of surviving cancer if it occurs. Five ways to reduce your breast cancer risk oct 10 2018 other factors including family history also increase your risk but most women who get breast cancer about 8 out of 10 do not have it in the family. Wed all like preventing cancer to be as easy as taking a little pill but the fact is that youll reduce your cancer risk much more by maintaining a healthy weight exercising and eating . Smoking smoking is linked to a higher risk of breast cancer in younger premenopausal women research also has shown that there may be link between very heavy second hand smoke exposure and breast cancer risk in postmenopausal women
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