8 easy ways to prevent tooth decay gum disease posted april 2 2015 by jeffrey allen dds tooth decay and gum disease are the most prevalent dental diseases amongst both children and adults they are also two of the most easily prevented diseases tooth decay starts with the erosion of your tooth enamel and leads to holes in your teeth . Gum recession is the process in which the margin of the gum tissue that surrounds the teeth wears away or pulls back exposing more of the tooth or the tooths root when gum recession occurs . How to prevent tooth decay and save your teeth what is tooth decay enzymes and other toxins that cause tooth decay gum disease and erosion of the bone and structure holding the teeth this means you only need to clean your teeth once a day though it is a good idea to remove any food residue especially sugar and other carbohydrates . According to my research bacteria does not cause tooth decay and it cannot be the cause of gum diseaseat best bacteria eats the decaying gum tissue in your mouth the theory that bacteria causes periodontal disease leaves you powerless to stop it. How to prevent gum problems or stop gum disease from getting worse more teeth are lost because of gum problems than because of tooth decay gum disease also known as periodontal disease is painless and most people are unaware that they have it you shouldnt brush much more often than that to avoid damage to your teeth and gums
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